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S P O R T S   - Weightlifting







    Olympic weightlifting, or Olympic-style weightlifting,
    often simply referred to as weightlifting, is a sport in
    which the athlete attempts a maximum-weight single
    lift of a barbell loaded with weight plates.
    The two competition lifts in order are the snatch and
    the clean and jerk. The snatch is a wide-grip, one-
    move lift. The clean and jerk is a close-grip,
    two-move lift. Each weightlifter receives three attempts in each, and the combined total of
    the highest two successful lifts determines the overall result within a bodyweight category.
    Bodyweight categories are different for male and female competitors and change over time.
    A lifter who fails to complete at least one successful snatch and one successful clean and
    jerk also fails to total, and therefore receives an "incomplete" entry for the competition. The
    clean and press was once a competition lift, but was discontinued due to difficulties in
    judging proper form.
                                            Chanu Saikhom Mirabai
                                            She won the silver medal at the 2020 Summer Olympics in
                                            Women's 49 kg. Mirabai Chanu has won the World Championships
                                            and multiple medals at the Commonwealth Games. She was
                                            awarded the Padma Shri by the Government of India for her
                                            contributions to the sport. She was awarded Rajiv Gandhi Khel
                                            Ratna award by the Government of India in 2018.
                                            Suraj Education Group feels proud and congratulate Chanu
                                            Saikhom Mirabai on her achievement.





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